REFORMER
Our Reformer classes provide a spring of fun, proven to lengthen, strengthen, tone and sculpt for a total body workout. Sitting, standing, lying or kneeling, this impressive form of movement improves power and flexibility, guaranteed to have you feeling energised and uplifted. Our 60 minute classes are based predominantly around the Reformer, and may include: arcs, balls, boxes, rings and other small equipment, to help challenge areas of difficulty.
LIVE MAT ONLINE
Our LIVE Mat Online classes offer a wholesome full body workout, connecting the body with the mind. This powerful form of movement creates deep and long lasting results from within, guaranteed to tone and transform. Join our live online classes, and enjoy the freedom of a Mat class from anywhere & everywhere. These 30 minute online classes are a great 'add-on' to compliment your in-studio classes or simply an opportunity to join classes without being able to make it into the studio.
PRIVATE
Whether you’re a beginner, intermediate or advanced in Pilates, our individual Private sessions are great for offering a more tailored approach for your ability. Each session is personalised to you and allows you to get the most out of your 60 minutes. You can always double up with a friend or partner and share a Private Duet session together too | Please email the studio for availbility.